Are you hurting? Has your spouse neglected you? Rejected you? Emotionally
Are you struggling to get over the pain of an affair?
Hi. I’m Mort Fertel, author of Marriage
Fitness. If you’re having marital trouble, the chances are
good that you need to put some hurt behind you.
It’s one of the most common questions I get. “Mort, I want
to make my marriage work. But how do I get over the past?”
Here’s the key.
The first step is to realize what you’re REALLY trying to accomplish.
What does it REALLY mean to get over the past?
You can’t change what happened. There’s no time machine
that can send you back to relive the past. What’s done is done.
Now don’t get me wrong. I’m not saying that your situation
is hopeless. What I’m saying is that you first have to be clear
about what you can and cannot change. You CAN get over your past (as
I’ll explain). But you canNOT change events that already occurred.
The good news though is that you don’t have to change the past
in order to get over it. What you have to change is the MEANING of the
Think for a moment. Was there ever a time in your life when something
horrible happened and you thought, “Why is this happening to me?”
But then a few years later you looked back and you answered that question.
In retrospect, you understood why it happened. At first, it seemed like
the world was caving in. Later, it wasn’t so bad.
In fact, very often, we eventually realize that bad times are part
of a process that leads to something good!
It’s the events that FOLLOW bad times that determine the ultimate
meaning of those times. In other words, it’s your future that
determines your past; not the other way around. And since YOU are in
charge of your future, then YOU determine the meaning of your past.
It’s interesting to think about this in the context of an age-old
question: Do we have free choice or is everything predetermined? The
answer is YES. Everything is predetermined AND we have free choice.
It’s like when you play a card game. You get dealt a hand. And
you have no control over the cards you get dealt. It’s predetermined.
But you also get to play that hand. You also have free choice.
Ultimately, it’s the COMBINATION of the hand you’re dealt
and the way you play it that determines the outcome. And it’s
the outcome that shapes your view of the original hand you were dealt.
I don’t know if you’re familiar with the Bible, but it’s
interesting to note that in Chapter 1 of Genesis, God says, “Let
US make man in our image.” Look at that verse again: “Let
US make man in our image.” Who is “us?” Who is God
talking to? There wasn’t anyone created yet.
The answer is: God is talking to US. He’s talking to me. He’s
talking to YOU. And He’s saying that YOU are partners with Him
in the creation of your life.
God deals you a hand. There’s nothing you can do to change that.
But you get to play that hand. You get to respond to the events of your
life. And it’s your response, your actions in the future, which
determine the meaning of the events in your past.
So how do you get over the past? You don’t have to get over the
past. The past is over! What’s important is the MEANING the past
has for you NOW. And the MEANING of your past is determined by your
actions in the future.
The people I know who have the best marriages are people who went through
hell in their relationship. They “got over” their past because
they used it as a catalyst to IMPROVE their situation. In other words,
the painful events inspired them to change themselves and their marriage.
And many people I know began this process WITHOUT their spouse.
If you make the right moves, you will come to view certain events as
birth pains that led to a new AND IMPROVED marriage. THAT’S how
you “get over” the past.
It’s strange how life works sometimes, but if you play your hand
right, your hurts become part of your healing. And, in fact, when it
comes to relationships, it’s usually bad times that awaken people
to search for new ways.
know you’re hurting. But if you’ll allow me to show you
how to rebuild your marriage, show you new ways, your hurt will heal.
can’t make the past go away. But I can help you give it a new
meaning. Then, you’ll be “over it.” And you’ll
have a GOOD answer to the question: Why did this happen to me?
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